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Easy & Simple Zucchini Tots - Food Today



These simple keto Zucchini Tots from The Ketogenic Cookbook make a great low-carb snack or side dish. They are a delicious way to eat your veggies.

Ingredients
for 5 servings
TOTS

  • 4 medium-sized zucchinis
  • ¾ cup  bread crumbs (70 g)
  • ¾ cup  shredded cheddar cheese (75 g)
  • 2 eggs
  • 1 tablespoon  garlic powder
  • 1 teaspoon  pepper
  • salt , to pull moisture from the zucchini

Preparation

  1. Preheat oven to 400°F (200˚C.)
  2. Grate the zucchini into a bowl and salt generously.
  3. Allow zucchini to sit for 20 minutes as the salt draws out moisture.
  4. Pour zucchini onto a clean dish towel and wring it out over the sink or into a separate bowl.
  5. Pour the zucchini back into your bowl and add bread crumbs , cheddar cheese , eggs , garlic powder , and pepper. Mix together until well-blended.
  6. Take a tablespoon of mixture and roll it into a tot , repeat for rest of mixture.
  7. Place on a greased baking sheet and place in the oven for 20-25 minutes or until tots are crunchy. Serve warm.
  8. Enjoy!

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